For first-generation college students—those who are the first in their family to attend and graduate from college—entering the job market can bring unique challenges. They may face hurdles that other students, particularly those with more established family networks, don’t have …

LinkedIn gets a lot of hate, and much of it is well deserved. But it is still an excellent tool to level up your career. In this episode, I break down why LinkedIn is still an extremely powerful tool for …

On this week’s episode of Timeout with TWN, we chatted with Dr. Derrick Burgess, first-generation orthopedic surgeon and host of the incredible podcast, TimeOut with the SportsDr. Hear how Derrick used his own experience as an athlete navigating injury to enter the medical field. Plus, learn how he works to support athletes in their health …

In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues …